Transform Your Workplace Wellness

Enhance your team’s health and productivity.

Empowering individuals and organisations to thrive through tailored wellbeing programs.

Discover Our Programs

Your Health, Our Mission

Transform Your Wellness Journey with Us

Dedicated to Enhancing Wellbeing

Our expert trainers work collaboratively with allied health professionals when needed

  • Enhancing Wellbeing
  • Expert Guidance
  • Tailored Programs

Creating Healthier Work Environments

Explore our services, meet our team, and discover how Project Livewell can help you transform your approach to fitness and well-being. Your journey to living well starts here.

  • Holistic Approach
  • Building Resilience
  • Commitment to Growth

Our Programs

Empowering individuals and organisations to thrive.

Specialised Training
One-on-One
  • $80 per 45-minute session.
  • Personalized training tailored to individual goals.
  • Collaboration with allied health professionals when needed.
Specialised Training
Two-on-One
  • $60 per person for a 45-minute session.
  • Train with a friend while receiving customized support.
  •  Individual goals addressed within aligned programming.
  • Coordination with allied health professionals available.
Fitness Sessions
Group
  • $20 per 60-minute session.
Inclusive social environment featuring:
  • Light strength circuits.
  • Cardiovascular conditioning.
  • Fitness games and dance.
  • Relaxation and guided meditation.
  • Focuses on overall fitness, motor skills, and community building.
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Impact Metrics of Project LIVEWELL

Measuring our success in enhancing wellbeing in organisations.

85%
Participants Engaged
50
Corporate Partnerships
500+
Workshops Conducted

Take the first step towards your wellness journey.

Explore Our Programs

Start Your Wellness Journey Today

Explore Our Programs

Our expert trainers collaborate with health professionals to ensure your fitness journey is effective and supportive.

We understand that wellness encompasses more than just physical fitness

Frequently Asked Questions

Find detailed answers to frequently asked questions about our services.

We provide a range of services including wellbeing coaching, counselling, and corporate wellbeing programs tailored to individual and organisational needs.

Our programs are led by Meredith Julliard, a seasoned professional with extensive experience in counselling and coaching.

You can reach us via email or phone, or visit our business address in Mona Vale.

Yes, our programs are adaptable for various organisations, focusing on improving mental health and wellbeing across different sectors.

Join Project LIVEWELL Today!

Take the First Step Towards Your Wellbeing Journey

Get Started